She also provides a range of workshops and trainings on anxiety, OCD, CBT for anxiety and disruptive behavior disorders, parenting, and stress management. She is the coauthor of The OCD Workbook for Kids: Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors and has coauthored numerous publications on CBT, anxiety, parenting, and emotion regulation. An expert in cognitive behavioral therapy (CBT), she specializes in the treatment of anxiety, mood, and behavioral problems in children, adolescents, and adults.
Joanna Robin, PhD, is a licensed clinical psychologist and the founder and director of the Westchester Anxiety Treatment Psychological Services in White Plains, New York. She also enjoys writing and speaking to a wide range of audiences. She uses mindfulness and coherent breathing to help clients manage anxiety and regulate moods. She is trained in many state-of-the-art treatments, including eye movement desensitization and reprocessing (EMDR), sensorimotor psychotherapy, acceptance and commitment therapy (ACT), and internal family systems (IFS), but prioritizes her relationships with her clients. Robin Gibbs is a clinical psychologist specializing in the treatment of trauma. It’s a transformative book, with insights on every page and an inspiring message of optimism and hope.
All to help you walk away from this book feeling less alone in the struggle and better prepared to tackle dating and relationships with more confidence and less worry.
ALLISON RASKIN PAYLESS PROFESSIONAL
Woven in throughout are interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts, and real-life couples for their points of view and professional guidance.
ALLISON RASKIN PAYLESS HOW TO
How do you talk to a partner about your mental health? What is the potential impact of SSRIs on your body? What is the difference between having valid concerns and catastrophizing? It’s all here, from meeting online to how to handle a breakup, from recognizing and avoiding unhealthy relationships to the big one-sex. She’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits.
But pursuing love and relationships when you live with mental illness can be even more overwhelming.Īllison Raskin knows this challenge firsthand and shares her journey with perfect candor.
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